Care for the first three months of pregnancy

 Care for the primary three months of pregnancy

If you've got just learned that you simply are pregnant or shall become pregnant, you want to worry about the primary three months of pregnancy. study the care during this era.

Knowing that a replacement loved one is arriving is certainly a time of great joy for folks, grandparents, siblings and cousins, but one must take care with the primary month of pregnancy .

The first trimester of pregnancy is extremely important for the  baby's health , after all, it's at this stage that there's a better incidence of abortions or malformations.

Therefore, this era tends to concern many doctors,  pregnant women and  health plans , for instance. However, does one know what precautions to require at this stage of pregnancy? Below, inspect everything that happens within the  first three months of pregnancy .

first three months of pregnancy

What happens within the first three months of pregnancy

After fertilization, the lady usually takes between 2 and three weeks to understand that she is pregnant. it's within the first three weeks that occasional changes occur within the human body.

These changes are the discharge of hormones, like BHCG, - exclusive to pregnancy -, increased production of collagen for the skin to stretch and accommodate the baby and, of course, the occurrence of the famous nausea and nausea.

Throughout the primary three months of pregnancy , the fetus grows at a breakneck pace. it's during this era that the bloodstream, heart, brain, liver, kidneys, lungs and lots of other internal structures of the fetus are developed.

If the fetus may be a girl, it's within the first three months of pregnancy that the ovaries develop. If it's a boy, it's within the trimester that the testicles begin to develop, however, remaining, at first, inside the abdomen until the top of the pregnancy, once they move to the scrotum.

It is vital for the lady to understand that she is pregnant as soon as possible, because it is at this stage that the event of internal organs and structures occurs.

If the mother isn't  eating properly  or taking the required care, these structures can experience problems, causing future damage to the baby.

The first hormonal changes

Hormonal oscillation causes physical and emotional changes in women, especially within the first months of pregnancy . the top of the cycle and therefore the beginning of pregnancy are marked by different levels of estrogen and progesterone, which tend to extend.

In addition to nausea, it's common for ladies to become more sensitive, start to feel tons of sleep and pain within the breasts and also notice a rise within the flow of urine.

The areolas of the breasts become darker and a few typical symptoms of menstruation may appear, like alittle colic and even bleeding. Other symptoms which will arise are:

slow digestion;

constipation;

heartburn;

mood swings.

The precautions that has got to be taken within the trimester

In the first month of pregnancy , the fetus remains very sensitive and there's no certainty about the success of this process. to make sure that everything goes needless to say, it's necessary to require some important precautions, which may be started even before the lady becomes pregnant.

Before you get pregnant

At this stage, the obstetrician can assess the genetic background of the couple's family and draw the possible chances of the fetus being healthy or not.

Another important factor is that the supplementation of some vitamins, which are essential for the baby's development. One is iron. Without vitamin Bc, the fetus may develop serious neurological problems.

Diets to manage  blood pressure  and  diabetes also are indicated for ladies who face these problems.

In addition, the longer term mother must know that she must be immunized with some vaccines against diseases which will harm the longer term fetus, like hepatitis B and rubella.

In the first three months of pregnancy

There are some precautions during this phase. Among them, we will mention:

stop taking painkillers and antipyretics. The indication is to use only the medication recommended by the obstetrician;

eliminate or decrease your caffeine consumption. And it's not just coffee, but tea, cola-based soft drinks and also chocolates;

if you always smoke, you would like to prevent, or a minimum of reduce your daily consumption by 80%;

pay attention to dermatological creams that contain retinoic acid within the formula, as they cause malformations;

avoid unnecessary exposure to X-rays;

understand that alcoholic beverages and other drugs should even be discarded. The warning also applies to the longer term dad;

if mom practices   high-impact physical activities , know that more follow-up is required within the first trimester;

avoid eating raw or rare meats and wash fruits and vegetables well. If you've got a cat, avoid cleaning the cat's feces. it's necessary to take care even with the love that the animal can do, because if he features a disease, his paws could also be contaminated.

first three months of pregnancy

Care with feeding during pregnancy

The watchword during this period is balance. within the same way that the baby must receive nutrients from high-quality foods, it's also necessary to believe the mother's psychological state, who will feel a greater impulse to eat less healthy foods.

The important thing is to prioritize iron and vitamin Bc within the first three months, also as foods rich in carbohydrates. For this, it's possible to extend the intake of rice, boiled potatoes, wholegrain pasta, dark green leaves, chestnuts and citrus fruits.

It is also important to back fruits, like bananas, oranges and avocados, additionally to whole grains, like oats, breads and cereals.

A health plan is vital for a healthy pregnancy

Pregnancy, although it's a period of great joy, is additionally a time of great concern and care, so  having a health plan are some things vital for both mother and baby.

Check below what are the most reasons for having a health plan at this point in life.

Medical examinations and consultations

During the pregnancy period, the lady must undergo prenatal examinations. These  exams are expensive when done privately and are much disputed within the public network, therefore the health plan is that the best choice for consultations and quality tests.

One of the primary tests performed during pregnancy is transvaginal ultrasound. because the uterus remains very small within the first month of pregnancy, abdominal ultrasound isn't yet ready to assess the baby's health.

Therefore, a transvaginal is requested, which is in a position to verify the pregnancy, make sure the embryo is within the correct place, evaluate the measurements of the uterus and even make a prediction of the date of delivery.

Another test which will be wiped out the primary weeks of pregnancy - although it's not mandatory - is fetal sexing. It serves to seek out out the sex of the baby without the assistance of ultrasound and may be done by collecting urine and, mainly, blood.

A third example is that the nuchal translucency test. it's vital within the identification of problems, like mongolism and other congenital heart diseases.

To identify a drag, a measurement is formed on the baby's neck, which can be enlarged and point to a possible condition.

Obstetrics

The time of delivery is additionally tough to be achieved through SUS, and when it involves private delivery, the figures can reach astronomical values.

Thus,  having a health plan  is one among the simplest ways to possess a top quality birth at a good price.

Baby health

A baby may be a new being, delicate and sensitive. this suggests that, throughout the pregnancy, it's necessary to calculate the support of qualified professionals, always evaluating the baby's condition and also the mother's.

Thinking during this way, nothing better than having a  health plan for medical  examinations and consultations and, thus, keeping the child's health safe and up-to-date. don't leave your health which of your family within the background, especially during pregnancy.

O acompanhamento médico é essencial em qualquer etapa da gestação, mas torna-se ainda mais importante no primeiro mês de gravidez, que é uma fase delicada e essencial para garantir a segurança ao longo dos meses que virão.

By contacting the health operators in your region, you'll find a health plan that gives all the required support for your family which fits in your pocket. Protecting is that the greatest gesture of affection that exists.

Did you enjoy learning more about the primary month of pregnancy ? So, how about sharing this text on your social networks and, especially, thereupon friend who is expecting a baby?

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